There are a lot of different reasons people enter therapy, and all are valid. You may be struggling to manage workplace stress. You may have lost a loved one. You may have experienced a traumatic event. You might be feeling like you lost your spark and love for life. You might feel trapped and unsure of your next steps in life. You may feel disorganized and overwhelmed. You might want to improve your relationships with others. You may not know what you need, but know you need to talk to someone.

If you were struggling in math, you might look to a tutor for assistance. Think of therapy as tutoring for your mental health. You don't need to be alone in figuring out how to manage life. As my client, I will work with you to develop the skills and growth you need to achieve the goals you have for yourself.